Nervous System Harmony - Your Free Copy
Nervous System Harmony: A Guide to Cultivating Calm and Breaking Bad Habits from Primal Trust™.
Learn about dopamine, oxytocin, serotonin and endophins and how you can track and hack your habits with self-regulation tools for smooth and stable biochemistry.
Contains habit trackers, charts, infographics, and a daily routine example.
For more information, read the accompanying blog:
Learn the art of brain retraining, somatic healing, and true self-discovery, and you too can experience Nervous System Harmony...